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The Two States of Glutathione In the body, this molecule exists in two different states: Reduced Glutathione (GSH): This is the active, functional state
ALA can be found in: Kale, spinach, and other leafy greens Nuts and seeds (such as flaxseed, chia seeds, and walnuts) Plant oils (such as flaxseed oil, soybean oil, and canola oil) Oil-based salad dressings ALA deficiency is extremely rare
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Our levels of the antioxidant decline with age
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