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The weight loss is also more aggressive, which raises the muscle loss concern more acutely
GLP-1 medications like Ozempic, Wegovy, and Mounjaro increase urinary sodium excretion, suppress thirst signals, and cause GI symptoms (nausea, vomiting, diarrhea) that deplete fluids and minerals
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Disadvantages: requires supplies and technique, room for calculation errors, 28-day window after mixing
Eur J Clin Nutr 2015 PubMed 25604776 GLP-1 drug usage in the US 12% of US adults (1 in 8) are currently taking a GLP-1 drug
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