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Your symptoms are not controlled by dietary changes
B.DeFronzoR
Practical dietary recommendations include: Eating slowly and chewing food thoroughly Stopping eating when feeling comfortably satisfied, not overly full Avoiding lying down immediately after meals Staying well-hydrated with small, frequent sips of water throughout the day Choosing bland, easily digestible foods during periods of nausea (toast, crackers, rice) Limiting carbonated beverages and alcohol, which can exacerbate bloating and nausea Timing of injections can also influence side effects
Metabolic mechanisms: Surgery improves insulin sensitivity, gut hormones, and bile acid signalingchanges that persist even when weight plateaushelping explain the broader cardiometabolic advantages (heart, kidney, eye) reported in M6
Ahrn, B., Yamada, Y
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