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It aids in promoting muscle growth, improving recovery, and reducing body fat, making it a valuable tool for fitness and body composition goals
Sonnenburg, J
Maintaining a Healthy Lifestyle Balanced nutrition, adequate hydration, and regular physical activity can help combat fatigue
Reducing visceral fat takes months, not just a few days
doi: 10.3389/fphar.2026.1768006 Received 15 December 2025 Revised 01 February 2026 Accepted 10 February 2026 Published 25 February 2026 Volume 17 - 2026 Edited by Jianxiang Zhang, Army Medical University, China Reviewed by Fatemeh Saheb Sharif-Askari, University of Sharjah, United Arab Emirates Xiaojing Hou, Nanjing Women and Childrens Healthcare Hospital, China Updates Copyright 2026 Binmahfouz
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