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While many individuals can benefit from B12 injections, certain groups may see more significant or rapid improvements: Vegetarians and Vegans Plant-based diets are often low in B12, making supplementation crucial
PMID: 41966639
How we reviewed this article: Current Version October 03, 2025 Written By John DiBella Fact-checked By Dr
Then Of Course, there are others, who never take any supplements, in the hope that they either will digest and absorb all that they need from the foods that they eat or are not really too bothered
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