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whether it provides cellular protection against toxicity or worsens liver damage remains unclear

This gutbrain connection, often called the braingut axis, helps explain why medications targeting appetite and digestion may also influence cravings or reward-related behaviors

doi: 10.1165/rcmb.2018-0335OC 78

To boost GSH levels naturally, consume more sulfur- and selenium-rich foods, increase vitamin C intake, exercise regularly, and get enough sleep

It is often referred to as the bodys master antioxidant because it plays a critical role in neutralizing free radicals, supporting liver detoxification, and maintaining healthy cellular function