I mean, you could be taking 10 tablespoons of flax oil every day, and because the conversion is so poor, youre just not gonna be making very much DHA
Whether comparable propagation dynamics occur in three-dimensional tissues, where extracellular matrix constraints, variable cell density, heterogeneous antioxidant buffering, and local repair mechanisms are likely to shape spread, remains insufficiently resolved and presents a translational gap
A standard dose is 5 grams daily
But an omnivore who has pernicious anemia, for example, could still have B12 deficiency
No randomized trials No controlled studies No validated imaging or outcome measures Only one very small, biased case series 2