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First, it is a beetroot powder designed to supply all the key components that clinical research has validated
Duration: 6-12 weeks depending on injury severity and response
One noted side effect related to its anxiolytic effect is that it can reduce blood pressure levels
This is mechanistically interesting but does not establish clinical outcomes
The 2025 meta-analysis by Alfalasi and colleagues, published via PMC, synthesized data from 16 studies and 6,098 total participants
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