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Because vitamin B12 has action at the cellular level and is in charge of multiple pathways where a deficiency may lead to the subjective feeling of fatigue or low energy

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Excess B12 does not generally cause direct harm to the kidneys or liver in people with healthy organs

For example, AOD-9604 directly stimulates fat breakdown , 5-Amino-1MQ ramps up cellular fat burning , CJC-1295 boosts fat-burning growth hormone , and MOTS-c improves exercise capacity and insulin action

Symptoms of B12 deficiency A vitamin B12 deficiency may go undiagnosed because many of the symptoms fatigue, weakness, constipation, loss of appetite, and weight loss mirror those of minor illnesses or chronic conditions, Nelson explains