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Maintaining a focus on weight loss goals can be aided by keeping a list of reasons for wanting to lose weight

Additionally, changes in hydration status, diet composition, or existing skin conditions may become more noticeable during active treatment

For this narrative review, we searched the literature (PubMed) for studies on weight regain or weight (loss) maintenance and selected those that focused on the potential physiological mechanisms

Bij een dieet probeer je meestal minder calorien te eten door bewuste keuzes te maken

It is excreted into breast milk in small amounts, but numerous studies have shown no adverse effects in breastfed infants