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Red Blood Cell Production Vitamin B12 benefits your body through the production of red blood cells, which are responsible for transporting oxygen throughout your body so that they can flush out toxins like carbon dioxide
Improvement is real but builds week over week rather than appearing as a sudden change
Waiting before withdrawing the needle prevents medication leakage
Despite the instinct to tense up, keeping muscles relaxed before, during, and after the injection prevents strained tendons, reducing pain and swelling
Mitochondrial function is improving, which shows up as better energy and exercise capacity
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