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How Often Can I Take B12 Injections
A deficiency in these vitamins can cause tingling, numbness, and other nervous system problems
Typically you would be a B12 injection once a week or every few weeks, says Foxx
Vitamin B-12 is commonly found in many foods from animals, especially liver, kidney, fish and shellfish, meat, and dairy foods
Stress can contribute to poor nutrition or impairing digestion and absorption over time, while alcohol abuse interferes with absorption in the digestive system and damages the stomach lining ( 5 ) ( 6 )
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