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Vitamin B-12 is essential for energy production and cognitive function
First, aging can change a persons gut [gastrointestinal (GI) system] over time, and the changes can make it more difficult for food to release B12 into the body or for the body to absorb it, Dr
People with digestive conditions such as Crohn's disease, celiac disease, or other inflammatory bowel conditions often have a compromised gut lining and cannot absorb oral B12 efficiently
As a result, the tissues and organs in the body dont get enough oxygen, leading to vitamin B12 deficiency symptoms
This dose is given daily for the first week to quickly fill up body stores
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