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Nutrition and Traumatic Brain Injury: Improving Acute and Subacute Health Outcomes in Military Personnel
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Splitting ALA into smaller doses may help reduce gastrointestinal side effects, especially at higher intakes.43 Taking ALA with food can also improve tolerability though some studies suggest it may slightly reduce absorption.13 44 That tradeoff may be worth it for users sensitive to GI effects, particularly when taking ALA long-term
The strongest opportunities are opening in complete nutrition, frozen meals, and high-protein snacks, with dietitian-supported digital commerce adding another growth path
Clearly, since the only thing that changed was the pizza and my use of the medication, I avoided pizza, and the problem didn't happen again
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