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Preclinical studies in animals suggest potential benefits through the modulation of metabolic processes, including improved insulin sensitivity and increased metabolic rate

But B12 supplements don't seem to have any effect on people already at normal levels

It includes 15 amino acids and has initially been studied in gut healing, although recent studies have explored its potential to aid in tendon repair, ligament repair, joint pain, inflammatory processes, tissue healing, and overall recovery

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Optional: small medical cooler for travel, fridge thermometer, storage labels