The Energy Shot combines B12 with the full B-vitamin spectrum (B1, B2, B3, B5, B6)
By syncing with your bodys own rhythms, it becomes a powerful regulator of your metabolism, hunger cycles, and the way you perceive food rewards
B12 is particularly important for us humans as it plays an essential role in the formation of red blood cells, which carry oxygen around the body
Vitamin B12 include poultry, fish, potatoes, chickpeas, bananas and fortified breakfast cereals
If you don't have a deficiency, you probably won't notice any benefits from a B12 shot, especially since any excess is simply excreted through urine