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This program is best for certain people
WeightWatchers has adapted its Points system for GLP-1 users by adding protein targets (1g per kg of starting body weight) and fibre targets (four servings daily)
Farahzadi, 2023
Storage also matters, and guides on how to store GLP-1 properly ensure safety and effectiveness
Esto permita que nuestros mecanismos naturales de saciedad, incluida la liberacin del GLP-1, evitaran que comiramos en exceso, lo que explica por qu una dieta basada en alimentos integrales y de origen vegetal ha demostrado ser ms efectiva para la prdida de peso que cualquier otra dieta que no implique control de porciones
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