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Although Ozempic is not FDA-approved for weight loss, over 86% of people lose at least 5% of their body weight in trials that have studied semaglutide, the active ingredient of Ozempic
Review Materials and Methods A narrative review was conducted using English-language literature available on PubMed up to October 2023
This is not about eating more total food
Great protein sources: Lean meats (chicken, fish, turkey) Eggs, Greek yogurt, cottage cheese Protein shakes (helpful when appetite is low) Beans, lentils, tofu, and tempeh for plant-based diets Try to include protein in every meal and snack its easier to reach your daily target that way
In case of abdominal obstruction, immediately visit your doctor
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