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Until these fundamental questions are answered, the best we can do is to continue to reduce the ratio of omega 6/omega 3 in our dietary supply of PUFA (which currently is around 10.0 compared to 12.0 just a few years ago) by increasing consumption of fish and certain plant oils, to what is considered an ideal ratio of 2.3/1.0 [37]
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Ophtalmology, 2017 Dec., 124(12): 1753 1763
110 , E236E244 (2012)
This technique works well for people new to massage or those seeking general relaxation rather than deep work
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