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On a GLP-1 and want personalized GLP-1 nutrition support
Best GLP-1 Supplement for Weight Loss Berberine Protocol 500mg taken 3 times daily, 30 minutes before carbohydrate-containing meals, yields approximately 3.5kg (7.7lb) loss over 12 weeks according to meta-analysis of 12 studies reported in Pharmacy Times ( Optimal Stack: Berberine + curcumin + chromium picolinate combined can yield 5-7lb loss plus 0.8% A1C reduction through synergistic action on insulin sensitivity and appetite control
The relatively small numbers (n = 1989) and the short duration of the study require caution, but the results appear highly promising while awaiting the results of ongoing studies (SURPASS-CVOT) [66]
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