Then maintenance treatment can begin
First, check your multivitamin to make sure that the dose of vitamin B12 (cobalamin) is under 1,000 mcg (aka 1 mg)
Commonly reported issues include mild gastrointestinal discomfort, particularly when starting the compound, and temporary headaches during the adjustment period
Other symptoms of B12 deficiency include pale skin, loss of appetite, heart palpitations, unexplained weight loss, depression, poor memory, confusion, and soreness of the mouth or tongue
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