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Nervous System Support The nervous system needs vitamin B12 to work properly
after that, youll take in a small additional amount as it diffuses across the mucus membranes of your G.I
The difference between clinical and practical dosing Clinical trials operated under controlled conditions that do not reflect real-world use
A number of functions, including nerve growth, brain function, and red blood cell production, are dependent on vitamin B12
Although B12 is a water-soluble vitamin (aka youll pee out the excess your bod doesnt use), you still shouldnt add a supplement without a trip to your doctor to test your vitamin levels
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