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Increasingly, residents were physically sealed off from the outside world
However, experts note that weight-loss journeys isnt just about taking a shot or pill: GLP-1 users should also work to protect muscle and build metabolic resilience to make their treatments more effective, says Sahar Berjis, RD, founder of Southern California-based Inner Health and Wellness, which offers customized meal programs based on clients genetic and physical states
For GLP-1 weight-loss medications, large-scale studies tested a range of dosages to determine the specific doses that work well to help people lose and maintain their weight
Laboratory testing helps us see if the dosage is right or if changes are needed
Sustainable fat loss typically occurs more gradually over subsequent weeks and months
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