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Darker skin tones may need longer supplementation periods to notice visible changes
When these nutrients are low, the body becomes less efficient at converting food calories into cellular energy
doi:10.1089/jmf.2019.4459
As with any medical treatment, individual responses can vary, and potential risks and benefits should be carefully considered and discussed with a healthcare provider
Restrictive eating patterns are in fact a significant trigger for developing BED in the first place, Cromer says
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