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In a study on the effects of different types of exercise, they found that lipid peroxidation in individuals who performed force/hypertrophy training with creatine supplementation was significantly lower than in a placebo group, suggesting protective antioxidant effects of creatine
Research its potential benefits, as well as the reported side effects
At best, it might be plain sterile water mislabeled as bacteriostatic
Pretending one is universally better is lazy thinking
Despite being FDA-approved for this indication, some studies have had mixed results
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