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To boost satiation hormones, you need to eat fiber that bacteria can digest, i.e., prebiotic fibers such as beta-glucan, arabinoxylan and oligosaccharides. Academic: Fermentable fibers are not going to have the same effect as drugs Dr
Last reviewed: May 14, 2026 Last updated: May 14, 2026 Last reviewed: May 13, 2026 Last updated: May 13, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
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16,17 A spectrum of healthy dietary patterns is recommended for patients with diabetes using GLP1s
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