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Any excessive amount not used by the body is flushed out in the urine due to vitamin B12 being a water soluble vitamin
In contrast, oral vitamin B12 supplements need to pass through your stomach acid and digestive system, and their absorption can be less reliable, especially if there are absorption issues
Whether you have a deficiency or you simply want to make certain that you're eating a well-rounded diet, there are many foods that contain vitamin B12
Unick, J
Protects High-Risk Individuals People with hypertension, kidney illness, or anxiety disorders should be cautiously dosed to avoid symptom flare-ups like chest tightness, increased heart rate, swelling, or nervousness
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