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Protein While protein is a major macronutrient responsible for building and maintaining healthy muscles, research indicates that protein intake may also help to naturally increase GLP-1

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Semaglutide is an FDA-approved medication that mimics a natural hormone (GLP-1) to regulate appetite, slow digestion, and improve blood sugar control

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For more persistent reflux, your GP may recommend: Proton pump inhibitors (PPIs) such as omeprazole or lansoprazole, which reduce stomach acid production and are the first-line treatment for GORD according to NICE guidance, typically for 4-8 weeks with review