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[2] Do I need routine lab work while on therapy
And since having too much B12 isnt harmful (the body simply excretes the excess), its easier and cheaper to just get a shot (B12 injectables cost $14 apiece if bought online or $20 to $70 at a spa or doctors office)
Avoid intense exercise for 24 hours afterwards and keep well hydrated
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In this guide, we'll walk you through how your body absorbs B12, what the real absorption numbers reveal, who tends to do better with shots versus pills, and the questions worth asking before you choose
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