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These processes include gene expression (how our genes behave or express themselves), and DNA synthesis (creating new DNA, which is important for cell growth and repair)

The extra 30 seconds this takes protects every dose you will draw from that vial

Factors such as antibiotic overuse, stress, alcohol, and processed food consumption can gradually erode the gut wall, leading to conditions commonly described as "leaky gut" or increased intestinal permeability

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Unfortunately, many people especially those under stress, eating less animal protein, or dealing with digestive issues dont absorb enough B12 from food alone