Vitamin B12, also known as cobalamin, is a water-soluble vitamin thats involved in various essential bodily processes
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It's the fuel for sirtuins the longevity proteins involved in DNA repair and cellular maintenance and for healthy mitochondria, the engines inside every cell
Symptoms of Vitamin B12 Deficiency Vitamin B12 deficiency develops gradually, as the body's liver stores can sustain normal function for several years before depletion becomes clinically apparent
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