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Because our diets rarely contain perfectly balanced, nutritious meals, many people turn to oral supplements

Luckily, we no longer have to rely on poorly absorbed oral supplements to meet our vitamin needs

This affects approximately 6-11% of users across clinical trials

We suggest instead staggering their application, so using vitamin C in the morning, where it can help with UV protection and antioxidant support, and then using copper peptides at night, where it can work with the skin organ's natural circadian rhythm for repair

This further illustrates that published animal-model work is often endpoint-specific rather than a comprehensive toxicology assessment