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A concise overview of incidence, prevalence and mortality in schizophrenia
10.1038/nm.2127 79 MartinonF.BurnsK.TschoppJ
Conclusion In summary, glutathione and vitamin C are powerful antioxidants that protect your cells and play important roles in collagen synthesis, detoxification, and immunity
Lifestyle modifications, including reducing toxin buildup (e.g., refraining from heavily processed foods, chemicals, and substances), while consuming whole nutrient-dense foods (e.g., phytonutrients, brassica veggies, and quality proteins, including rich sources of cysteine and selenium for GSH synthesis), getting adequate sleep, movement, sunshine and circadian rhythm balance, as well as mitigating stress are all valuable tools for supporting glutathione (17-21)
What exactly are these compounds, and how do they work their magic
