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Staying well-hydrated, eating smaller, more frequent meals, and eating slowly can help manage these effects

Pouya Shafipour, a board certified family and obesity medicine physician at Providence Saint Johns Health Center in Santa Monica, California, told Medical News Today he was not shocked by these findings

How to support your body while using GLP-1 medication Weight loss medications work best alongside good nutrition, regular physical activity, quality sleep and healthy stress management

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