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Once the water is in, remove the syringe
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For another key nutrient in this space, see our guide on magnesium for anxiety and stress, which covers the GABA and parasympathetic pathways that complement what B12 does on the neurotransmitter side
Getting vitamin B12 injections can be more beneficial than taking oral supplements because injections provide a direct and efficient way for your body to absorb this important vitamin
However, the injectable route isn't without its own set of considerations
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