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Green tea's epigallocatechin gallate (EGCG) substantially reduces melanin buildup

Strategies to consider: Move the injection to a different day if your weekly schedule has lighter and busier days Move the injection to evening so peak symptoms occur overnight Eat a light meal 1-2 hours before injection (wont help injectable absorption but may pre-empt nausea) Stay hydrated for 24-48 hours after injection Avoid alcohol, very spicy food, or very high-fat meals immediately after injection If side effects remain severe despite these adjustments, the dose may be too high

The presence of tannins and fragrance may be sensitizing

Postbiotics are the metabolic byproducts and components of bacteria, including heat-inactivated bacterial cells, that deliver health benefits without requiring the organisms to be alive

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