Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow Reigning Beauty Christina Quarles

Christina Quarles

it features ruffled edges for a romantic finish and opens with a gold-toned zip for a touch of elegance

accented with white freshwater pearls and cast glass flowers

lavender blossoms and oil of bergamot

with original photographs of the stolen objects

Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow Reigning Beauty Christina QuarlesFind your creative flow, soothe nerves, and reconnect with yourself through art therapy. Art is the best medicineand by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. Art Therapy for Every Day features 365 accessible and engaging exercises, each designed to help you develop self awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific