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Weekly Self-Care Journal Guided Journal: 52 Practices for Balance and Well-Being PHILIP FREEMAN The public is angry

SKU: 75578433636
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Description

The public is angry

journal prompts

Makoto summons a demon to grant his every twisted desire

A gorgeous edition of Sherlock Holmes first adventure

but that impacts each of our gestures and ideas

Weekly Self-Care Journal Guided Journal: 52 Practices for Balance and Well-Being PHILIP FREEMAN The public is angryFifty two journaling exercises that guide you to practice one small act of self care each week. Self care isn't just another trend, it's an important practice to counterbalance the stresses, distractions, and demands of everyday life. Based on the book Self Care for the Real World by wellness pioneers Nadia Narain and Katia Narain Phillips, this guided journal offers a weekly opportunity with 52 tips and related prompts to check in with yourself in

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