In Depth One off Diet/Training/Lifestyle Consultation XS S M L XL

XS S M L XL 2XL Body Length (inches) 26 27 28 29 30 31 Body Width (inches) 16 ¼ 18 ¼ 20 ¼ 22 ¼ 24 ¼ 26 ¼

unisex sizing

reply back to your confirmation email with some details so I can create a routine for you

Feedback from your Coach in a once a week video at a minimum

Bodybuilding

In Depth One off Diet/Training/Lifestyle Consultation XS S M L XLThis is a one hour meeting. This can be conducted on whatever reasonable platform the client prefers. I usually use Zoom, however I'm open to other viable platforms if the client prefers. Prior to this meeting you are encouraged to send over questions via email. During the meeting we will discuss the questions and branch off into further discussion as needed.