Aug 9, Sun | Hatha-Vinyasa Time:8-9am breath-centered practice that blends mindful

breath-centered practice that blends mindful movement with longer holds to build strength

orange & rose

Perfect for all levels

A flowing practice that links breath with movement to build strength

and infused with natural oils—this candle is perfect for a warm bath with flower petals and relaxing jazz music

Aug 9, Sun | Hatha-Vinyasa Time:8-9am breath-centered practice that blends mindfulA beginner friendly class focused on the introduction of vinyasa and hatha yoga. This is for the first time yogi or the yogi that wants to keep it uncomplicated. In this class, we will move through classic sun salutations and different asana sequences.