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Reduces PMS symptoms
fair trade organic ingredients and wonderful scents
5 mg of dry root and leaf * Certified organically-grown by: CH-BIO-006 / Fresh
100% from sustainably sourced
* Research suggests that
Natural Factors - Valerian Root 300mg (0.8% Valerenic Acid) 90 Capsules Brand_Ecoideas Reduces PMS symptomsBefore over the counter medications were available, valerian was used by herbalists to ease pain. The valpotriates in valerian act as muscle relaxants, making it useful for painful spasms and menstrual cramps. But researchers have discovered a number of other factors responsible for valerian's relaxing, sedative and analgesic effect: valeric acid, volatile oils, choline, flavonoids, sterols, and alkaloids. "Valerian root has been used for centuries to
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