BC Box Option:Single and reverse hypers to add

and reverse hypers to add a hip abduction component and place double duty on the glutes

Weight: 33lbs

it can be used any time cushioning is required

Strong 2 inch x 2 inch 11-gauge steel construction

Recommended for users between 5'0" and 6'3"

BC Box Option:Single and reverse hypers to addThe BC Strength BC Box can be used for various exercises that require elevation, including Straddle Lifts and Step Ups. The box can be rotated to provide 3 different heights of 12 inches, 14 inches and 16 inches to provide additional versatility in your training. The top surface is textured to provide additional grip. Please note that no BC T Bell or weight plates are included with this purchase. Made from 3 4 multi ply construction grade plywood