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A dynamic yoga style blending Hatha’s foundational asanas with Vinyasa’s breath-synchronized
pranayama and meditation to deepen awareness and regulate the nervous system
Flow through gentle yet energizing poses to build strength and flexibility
The stillness opens space for quiet reflection
aimed at enhancing flexibility
Aug 15, Sat | Hatha & Yin Candles A dynamic yoga style blendingA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.
US$ 468.68
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