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Easy Ways to Lift Your Mood Jennie Willett:Paperback "Mental Toughness Mastery: A 21-Session

SKU: 65264395434
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Description

"Mental Toughness Mastery: A 21-Session Guide for Athletes" is an empowering guidebook for athletes aiming to optimize their performance through psychological strategies

A story of faith

Unlocking their own trauma has allowed them to stop the people pleasing and tame their shame

and Rupert is looking to get them all out in one piece

A Merriam Press Vietnam War Memoir

Easy Ways to Lift Your Mood Jennie Willett:Paperback "Mental Toughness Mastery: A 21-SessionJennie Willett & Dr Peter Connell share their experiences in helping people to overcome low mood and depression by taking control of their life and creating their own happiness and enjoyment from living.

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