Thruster Bar Lite + 45lb Weight Plates Distance from floor to seat

Distance from floor to seat pad 16 inches

you can barely (or you can't) roll the bar over your thighs

The Hamstring Roller is 24

Suffice to say

Anyone interested in increasing the strength and prominence of their glutes without adding bulk to their legs

Thruster Bar Lite + 45lb Weight Plates Distance from floor to seatThis purchase includes a BC Strength Thruster Bar Lite and a a set of 2 x BC Strength 45lb Weight Plates. The BC Strength Thruster Bar Lite is specifically designed for the hip thrust exercise. Shorter and thicker than our standard Thruster Bar, the BC Strength Thruster Bar Lite spreads the load more effectively and makes for a more comfortable exercise. The length of the bar also allows your Hip Thrusts to be more stable, producing greater glute