Blocks Quantity:1 x 4 Blocks The motion is very fluid

The motion is very fluid and can be progressed to accommodate highly advanced individuals

The BC Strength 10lb Weight Plate is the ideal size to be used with any standard Olympic barbell

5kg) BC Strength 10lb Plates

5lb Weight Plate is the ideal size to be used with any standard Olympic barbell

Why some people should train their glutes without working their legs

Blocks Quantity:1 x 4 Blocks The motion is very fluidBC Strength Blocks are sold in 4 unit packages, and as a 16 Block package. Click here to purchase Block Packages. BC Strength Blocks are a multi purpose training tool designed to provide elevation for a variety of exercises including Straddle Lifts and Step Ups. For Straddle Lifts we advise purchasing the Block Package as this allows for 2 stacks of 8 Blocks at a height of 16 inches each. Each purchase of 16 Blocks also provides a discount. This