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Aug 11, Tue | Yoga Basics (Hatha) Merch we cultivate resilience

SKU: 51911293596
4.6

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USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 7 - Sep 12

Description

we cultivate resilience

A slow flowing practice that links breath with movement to build strength

and connect with your inner self

This class synchronizes breath with fluid movement

and strength training

Aug 11, Tue | Yoga Basics (Hatha) Merch we cultivate resilienceA class for those beginning their yoga journey or wishing to reconnect with the foundations of practice. With attention to breath awareness and mindful alignment in the poses, it offers a supportive space to build confidence and ease on the mat. A steady introduction to yoga as both movement and meditation.

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