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Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories
traditional festivals
aromatic and tangy salads from Turkey and Greece
Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness
3-2-1 is an easy-to-follow health prescription
A Poet's Guide to Britain LimitedStock Drawing on his own workAuthor(s): Sheers, Owen Binding: Paperback, Date of Publication: 25 11 2010, Pagination: 368 pages, ISBN13\EAN\SKU: 9780141192840, Description: Introduced and selected by the poet presenter Owen Sheers, A Poet's Guide to Britain is a major poetry anthology in its own right. Owen Sheers passionately believes that poems, and particularly poems of place, not only affect us as individuals, but can have the power to mark and define a collective experience
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