The 30g Plan : How to eat more protein, plants and fibre to lose weight and feel great Richard Osman From the bestselling author of

From the bestselling author of Bloody Brilliant Women

' John Lewis-StempelA body lies motionless on the ground

Reads like the fastest

plants her marvelously strange garden

but the shocking truth his father reveals may change everything

The 30g Plan : How to eat more protein, plants and fibre to lose weight and feel great Richard Osman From the bestselling author ofAuthor(s): Bardwell, Emma Binding: Paperback, Date of Publication: 01 05 2025, Pagination: 288 pages, ISBN13\EAN\SKU: 9781785045691, Description: THE SUNDAY TIMES BESTSELLERThe simple and sustainable route to weight loss. For many of us, losing weight can be a real battle yo yo ing from one extreme diet to another and never finding an approach that we can (and want to) apply long term. Until now. The 30g Plan reveals that by balancing 30 plants a week