The Science of Climbing Training trad gear The classic screwlock sleeve rounds

The classic screwlock sleeve rounds the PearLock out (pun intended) to make this carabiner an ultra-versatile workhorse

It keeps the transceiver away from your radio

Its construction guarantees high performance and robustness combined with a light weight

A double textile brush slot can hold a variety of brush types

The text describes over 1740 roped climbs and variations from 25-foot top-ropes to 8 or 9 pitch outings such as Snow Creek Wall and Bridge Creek Wall

The Science of Climbing Training trad gear The classic screwlock sleeve roundsWhen it comes to training for climbing, there is an overwhelming amount of information out there. In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra has analysed our sporting needs from the perspective of exercise and sports science to provide an evidence based approach to training for climbing. It is designed to help us improve climbing performance, whether were taking the next step in our training as we work towards a